Healthy Chicken Stroganoff
Preparation time:
30 minutes
Cook time:
20 minutes
Ingredients
Metric
Imperial
5 kg | 11 lb | Olymel’s fully cooked chicken thighs, cut into strips |
500 g | 1.10 lb | Butter |
10 | 10 | Onions diced |
2 kg | 4.4 lb | mushrooms, sliced |
375 g | 0.82 lb | All-purpose flour |
3 l | 0.79 gal | Fat-free low-sodium chicken broth |
2 l | 1/2 gal | Low fat sour cream |
250 ml | 1 cup | Chopped fresh parsley |
25 ml | 4.2 tbsp | Paprika for topping |
Preparation
- Melt half of the butter in a tilting braising pan skillet or very large pot over medium-high heat. Add the onion and cook 2 minutes. Add the mushrooms and cook, stirring, 2 minutes.
- Add the remaining butter, melt and add the flour, stir to coat the vegetables. Add the chicken broth and bring to a gentle simmer while stirring; cook until thickened, about 5 minutes. Add the cook chicken thighs. Stir in the sour cream
- Serve the chicken over noodles or rice and garnish with parsley and paprika.