Chicken and Brown Rice Bowl

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Preparation time: 15 minutes
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Cook time: 10 minutes
Chicken and Brown Rice Bowl


85 g cooked chicken breast strips
75 g cooked brown rice
50 g cooked sweet potato, cubed
50 g black beans
0.25 small red onion, chopped
40 g cheddar cheese, diced
15 ml olive oil
50 ml mango lime vinaigrette
40 ml guacamole
15 ml chopped cilantro
1 lime wedge
40 ml mango purée
8 ml olive oil
3 ml honey
zest and juice from the lime wedge
salt and pepper, to taste



•In a bowl, whisk all ingredients together. Salt and pepper to taste.
•Heat up the brown rice and keep warm.
•Heat up the sweet potato cubes and keep warm.
•In a pan, heat up the olive oil over high heat. Cook the chopped onion for 2 minutes.
•Add the chicken strips and black beans.  Cook 3 minutes more and keep warm.
•Place rice in a bowl and top with the onion mixture, chicken strips and beans. Add the sweet potato cubes.
•Garnish with vinaigrette, guacamole, chopped cilantro and a lime wedge.

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